Keep Lighting Simple – AKA single source
Use a tripod – Helps to capture only subject movement.
Set aperture between f/8 and f/16 for best results – Helps to regulate the intensity of the dSLR flash.
Set ISO to 100 – Reduces light sensitivity and helps assure that the light captured is what is desired.
Explain to the subject how to move – Reduces the amount of re-takes needed.
Begin using small movements – Helps when practicing with multiple exposures.
Keep trying, don’t give up on multiple exposures –
Reduce strobe output to get more exposures – This allows the flash to recharge faster.
Stick to a neutral background – In order to keep color from dominating the exposure
Continue to try different techniques and subjects – Increases variety and is great practice!